WELCOME

AHIMSA YOGA
& WELLNESS

Strengthen•Stretch•Breathe

Ahimsa Yoga 2.jpg
 

Classes - Outdoor Yoga - Meditation
 

 

Weekly hatha yoga classes
January-june 2019 timetable

Find your feel good

This class is suitable for all levels and helps boost mind, body and spirit.

Click below to find out more. 

Free yoga in the park
starts back summer 2019

Try yoga for free!

Join Ahima's 100% free community based classes in Victoria Park, Haywards Heath. 

Suitable for all levels - just turn up! 

Click below to find out more. 

meditation podcasts
released july 2018 

Calm in your pocket

Download free guided meditations today and get the benefit of stillness - wherever you are.

Click below to find out more

 

Your Health

Wellness is more than looking after your physical and mental health, it can also be helped by your surroundings. Ahimsa Yoga and Wellness offers guidance and tips on how best to introduce healthy changes to your environment. From the use of essential oils to plant based recipes and Yoga on the move.

Please click the lick below to find out more. 

News & Events

Don't miss out on new classes, workshops and competitions. To keep up to date with all the happenings of Ahimsa Yoga and Wellness, please click the link below for more information and subscribe to receive all the news directly to your mailbox.